RealRyder Studio Owner Video, Part 2

!±8± RealRyder Studio Owner Video, Part 2

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How to Release Pain in Neck, Shoulder and Lower Back - The Facts You Must Know!

!±8± How to Release Pain in Neck, Shoulder and Lower Back - The Facts You Must Know!

Though I hate to admit it, pain is part and parcel of our life. It is always there but we cannot see it, catch it nor touch it, let alone get rid of it completely. However, we can take charge and commit ourselves to doing something to relieve the tension before we lose control of our life!

Every morning, for some, it is a struggle to get out of bed. The body becomes stiff and it takes 5-10 minutes of gentle stretching before the body feels normal again. In the office, prolong bad neck position staring at the computer screen glued the neck and shoulders together and soon pain sets in causing migraine and tremendous discomfort in the shoulders area. The long hours of bad posture like slouching creates fatigue in the lower back and the back becomes weak and rounded. Some count on back support for temporary pain relief in order to continue to work.

If that sounds all familiar, you are not alone. And take note, if you are suffering from pain of any sort, do not just simply ignore it! It will not just go away on its own. When your body has pain, it is trying to tell you that something is not right and the wise thing to do is to take charge and do something about it. After all, we work hard so that we can enjoy our life better. It really does not pay to be suffering from constant pain. Invest time and effort to have a pain free life! You owe it to yourself!

How Pain Comes About

Most of the time, the pain we experienced comes from the way we hold our posture in our daily activities. As we are subjected to long hours at the work desk, most times with little movement, our back get tired and weak. The sloppy way we sit means the lower back gets more compressed. If you continue to depend on back support while seated, the back gets weaker because we hardly use it in the way it is designed to be used. Problems start to appear.

When the back hurts, we start to compensate with different sitting positions. Our shoulders starts to round forward and creep upwards towards the ear. We find ourselves growing shorter and shorter by the day but dismiss it as temporarily stress. By now, the neck has to take over the job of supporting the body because the back is weak. Tension starts to accumulate because the muscles round the neck gets tired too. This tightness will reach a chronic stage and migraine can be a common complaint. That is why back pain is always associated with neck and shoulder pain!

Take Charge of Your Life

How do you get rid of all these pain and misery? In order to release pain, the tensions around the muscles of the neck, shoulder and lower back needs to be "let out" with stretches so that they have a chance to "breathe". Pilates pain relief exercises targeted at these areas can be performed for pain relief. Start on these pilates exercises at an interval of 2 hours each time or at least 2-3 times a day. You will feel immediate relief even from just one day of application!

Ignorance Is Not Bliss!

Ignorance is not bliss! Waiting for pain to subside or ignoring it completely is not going to work. Chances are it will return again. If you are experiencing pain, you need to find out why! Bad habits like incorrect posture and incorrect form mean the body will continue to do the wrong things repeatedly and over time, it will lead to chronic pain. It's a vicious cycle. Teach and re-educate the body to perform correct postural habits. Good core muscle engagement is by far the best way to get rid of pain and injury. If your body is not taught the right way to move and muscles are not given the chance to develop flexibility, strength and endurance, even joints and bones get affected. Start by taking up pilates to have proper posture and build up your core strength!

If you think the pain you are experiencing is a small problem, think again! Seek treatment before it snow balled!

How to Release Pain in Neck, Shoulder and Lower Back - The Facts You Must Know!

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What Is the Difference Between a Theme Park and an Amusement Park?

!±8± What Is the Difference Between a Theme Park and an Amusement Park?

Is Disney World a theme park or an amusement park? What about Cedar Point? Is there really a difference or are these two terms for the same thing? Does it even matter? Well, it may not be as important as some things out there, but park and amusement park enthusiasts will find it interesting, if not important. There's a lot of confusion and mis-information out there. So, I thought I'd take the opportunity of this article to clear up some of the confusion.

Amusement Parks

Let's start by defining the term "Amusement Park" first because amusement parks were the first to appear on the scene. By most definitions, the amusement park has been around for hundreds of years, since about the 16th century. It can be defined simply as a fixed location where multiple rides and attractions are assembled to entertain people. Simple enough.

Over the years, however, the definition of an amusement park has been clouded by changes in ride design, the invention of the automobile and the mass media, and the need for entertainment to match or exceed the expectations of its audience. These changes have caused upgrades and innovations of some parks and bankruptcies and closures at many others. But, one thing remained consistent, the parks, themselves, were always just collections of attractions, no matter how disjointed or tacky looking the collection appeared. Excellent examples of these include Coney Island in Brooklyn or the Riverview Park in Chicago...neither of which exist today by the way.

Theme Parks

While it's debatable when the "theme park" was introduced, most experts believe that Walt Disney was its inventor. Disney was, however, highly influenced by Knott's Berry Farm and the amusement parks of Europe. So, you could make the claim that Knott's Berry Farm was the first theme park, but certainly Walt Disney took the theme park to a whole new level. So what makes a theme park different from an amusement park?

A true "theme" park consists of different themed lands or regions. Great efforts are made to create the illusion of another world or culture using landscaping, architecture, music, food, employees, and attractions. In a theme park the rides often take second place to the environment they are placed in. The more a park is able to take its guests out of the "real world" and into a world of fantasy, the truer the label "theme" becomes. Because Walt Disney used film directors instead of architects for the design of his park, he was able to create a true escape from reality, as if the theme park were a movie on a screen.

Theme Resorts Take Theme Parks to a Whole New Level

With the opening of Walt Disney World in Florida in 1971, the next step in the evolution of the theme park took place. Going beyond just the Walt Disney World rides and attractions, Disney combined the theme park with hotels, golf courses, water recreation, and (eventually) more theme parks. We like to call this the "Themed Resort".

The idea of the theme resort is to attract guests and then keep them on your property for everything they could ever want or imagine. It is quite possible, with the advent of Disney's Wide World of Sports - the sport fishing, water and field sports and tournament capabilities - that just about everything one could do on a vacation can now be found in one location. The themed resort has become a one-of-a-kind, one-stop shop for the dream vacation and the numbers are proving Disney's idea to be the right kind of thinking. Disney is not alone in this market. Universal Studios in Orlando consists of two separate theme parks, hotels and dining to create the Universal Orlando Resort. Disney learned in the 80's that keeping people close was the key to profits and that is certainly proving true.

Final Thoughts

It's easy to become frustrated by comparisons that are commonly made between amusement parks and theme parks, even though those comparisons by definition shouldn't be made. When someone says "I think Cedar Point is a much better amusement park than Disney World", they're correct in a sense because Walt Disney World is not an amusement park, and will never pretend to be a roller coaster enthusiast's heaven. At the same time, however, they're also wrong because they're comparing apples to oranges. To make things even more confusing Cedar Point will sometimes call itself a theme park simply because they give labels to different areas of the park. Sorry Cedar Point. Theming is more than just labels.

So, the next time someone says they enjoyed Dollywood or Six Flags much more than Disney World, don't bother to argue. They may as well say they enjoy sushi more than a bicycle.

What Is the Difference Between a Theme Park and an Amusement Park?

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Places of interest in Spain - Salou

!±8± Places of interest in Spain - Salou

This place is incredibly rich in natural beauty. To make the old rocky coves and stunning landscape of Salou resort of choice for those who want to spend their holidays at sea. Even if for one day, will definitely extend your stay with at least 3 days - that is Salou.

What's so unique in Salou?

Theme Park:

Salou is proud of his great theme park. This park has five divisions, such as China, Mexico, Polynesia, the Far East andMediterranean. The division of China won the famous Dragon Khan roller coaster largest in Europe. The main feature of this coaster is that it has eight loops, the loops move at an angle of 360 degrees. This mountain is considered one of the safest in the world.

The beach:

The beach in Salou is a history that dates back to the Greeks and the Roman Empire. The story says that since the year 1229; use different rulers Salou as a base for offensive action to beginagainst neighboring provinces. This has led to an archbishop fortified tower, the Torre Vella is to build. Port Aventura is important refuge for lovers of water sports. Of course, it is expected for other sports such as mountain biking, golf, horse riding, etc. The beach has some of the most beautiful beaches in the world.

Aquopolis Water Park:

Only five minutes at a distance of about six kilometers from the resort, this water park that your childrensurely enjoy. Please note, children will be reluctant to return soon. These are fun for children.

Universal Studio Park:

This may be the Disneyland Salou. Located on the beach in Miami, this study park always the first choice of those who love nature. The Studio Park attracts many visitors every day.

Hinterland:

The hinterland offers many vineyards, almond and olive trees. In addition, there are manyCastles and Churches.

Places of interest in Spain - Salou

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!±8± Universal Studios Island of Adventure

Do you plan to fly to Florida to spend your annual vacation? Have you thought about the places you really want to visit during your holidays? Well! In this case you can 'Iceland adventure. "- A place where you have a collection of all your favorite legends, myths, comic book heroes, comics, and how others see it as part of Universal Studios Resort, to provide entertainment for all this take so much. What else can I find it? is world famousRoller coaster here. So if you're an adventurous soul and I'm happy to challenge your limits, the magic island adventure clinch Florida. So why delay? Begin your unforgettable journey to five islands, Seuss Landing, Jurassic Park, The Lost Continent, Toon Lagoon, and Marvel Super Hero Iceland. Enjoy the magic of these islands to ride along on the set of various exclusive trips.

Five Islands of Adventure in Iceland:

Seuss Landing - Visit Your Favorite Dr. SeussEnjoy the characters and their bizarre stories right before your eyes.

Jurassic Park - the largest of five islands, is unique for its amusement park famous Jurassic dinosaur. It 'a great place where you use the science of how to bring the magic back to life.

The lost continent - Enjoy a trip back in time with the epic legends and ancient myths.

Toon Lagoon - This place means so much hilarious fun for everyone. Come here and get a safe fun time with your family.

Marvel Super HeroIceland - the island offers a place where great heroes of the world, fighting with the villains of the world most diabolical Super.

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!±8± Best Indoor Cycling in Los Angeles

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Max/MSP combines the Max graphical programming environment with MSP audio extensions. Together, you'll have close to 400 objects, the building blocks of a complete audio application development environment. Use this powerful bundle to create applications for education, sound design, and performance.

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!±8± Tour de France The new Radio Shack RCA studio team / professional jersey / 11 Red R

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Size Chart for reference:Recommended height(cm) :S160-168\M164-172\L168-176\XL170-180\XXL175-185\XXXL180-192 Recommended weight(kg):S50-55\M55-65\L65-72\XL72-80\XXL80-90\XXXL90-99Fabric Introduction: riding clothes are made of 100% polyester mesh cloth, which has a strong degree of impact-resistant, good elasticity and good abrasion resistance. Riding pants are made of 80% polyester and 20% Lycra, and they're high elastic fabric.Features: The microfiber is moisture wicking faster. The three-dimensional structure and its innovative design increased the area of sweat evaporation, and ideal air layer can be created. Even in the harshest environments, it can maintain a comfortable temperature and humidity. It can maintain dry and cool in hot environment, while it can maintain warm and easing in cold environment. The sweat soaked body will not affect your athletic performance.Cushion Introduction: cushion is made of absorbent, breathable and light backing strap of CoolMax. It can completely attach to the skin, so as to reduce the burden of arms. The protection pad surface is disposed through a deodorant and antibacterial treatment, so it can quickly absorb moisture and sweating. All this can help you to keep dry and comfortable. It can paste fit to body curves because of its elasticity, thus it can further reduce wind resistance.Washing Instructions: the maximum temperature: 29 degrees, (water) washing. No scrubbing with a brush, no washing with bleaching powder. Low iron.

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